Boxercise
Boxing for PWP
Horsham Boxing Club run a session of their Boxing Fitness class for people with Parkinson's.
This is a mixture of:
- fitness training
- bag work
- light non-contact sparring.
It is great fun and you can take out your frustration on a punch bag.
This session is mixed sex, with the participants having various levels of fitness.
Contact
If you are interested in trying this, then have a word with Emma or Maija.
Date and Time
Tuesday - 17:30 to 18:30
Cost
Horsham Boxing Club have generously offered this as a free service. There is a suggested donation of £5 per session.
Accessibility
The gym is next to a pay and display car park.
For more information about this venue click here